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Astral travel or astral voyage is when our soul travels to another cosmic direction during sleep (or by an ecstatic journey), either to Heaven, to an underworld, in limbo, or even once (Either the past or a probable future).
These are generally strange dreams or dreams which are accompanied by strange sensations such as tingling or feeling that we lack the breath, to name a few, another common case is to see us floating above our bed watching our sleeping body, and the next moment we wake up.
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